Stoptober: Quit smoking campaign

Stoptober 2026: make this your month to quit

Planning on quitting smoking? Stoptober is the perfect time to make a change. This October, thousands of people in the UK will stop smoking. Why not join them?

Your goal is to reach 28 days smoke free. If you can do that, you’re 5 times more likely to quit for good.

You can self refer to a Stop Smoking Advisor, at:

0800 011 4558 or stopsmokingteam@richmond.gov.uk

Or visit this website, where you’ll find free tools and practical advice to help you manage cravings, stay on track and make October the first of many smoke-free months. Let’s quit smoking together!

https://www.nhs.uk/better-health/quit-smoking/